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Passionate Food for Sensual Souls

Food and eating is a sensual experience especially when it is combined with healthy whole foods, herbs and spices. This blog is a reflection of all of these wonderful things.

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October 16, 2017

Introducing Guest Contributor Dave Wheitner! He Has Some Sensual Chocolate Deliciousness to share.

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October 09, 2017

Chocolate, chocolate, read all about it!!!

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September 25, 2017

Introducing Guest Contributor Marley Jamason! She Has a Mega Healthy & Delicious Recipe to Share.

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September 01, 2017

A Little Bit About Me and Guest Contributors Coming Soon!

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How Cooking Can Change Your Life

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Sweet Strawberries & Coconut Cream

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Savory Cheddar Muffins ~ They Can be Adjusted to be Vegan too!

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Just A Note About Processed Foods

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Emerald Wraps

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Pacific Rim Salad

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Introduction

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Lady L: In 2011 I radically changed my diet, I cut out all preservatives, gluten, refined sugars and refined salts plus I eat very limited processed foods and dairy products. I am now semi vegetarian and on days that I have meat I go with a modified paleo theme. In the beginning food tasted bland and boring but now that I have mastered the art of cooking with full on flavor, eating everyday is now a sensual experience. I am looking forward to sharing my recipes with you all because healthy cooking & eating does not mean that food has to lack flavor.

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