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Passionate Food for Sensual Souls

Food and eating is a sensual experience especially when it is combined with healthy whole foods, herbs and spices. This blog is a reflection of all of these wonderful things.

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Showing posts from July, 2017

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July 23, 2017

How Cooking Can Change Your Life

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Sweet Strawberries & Coconut Cream

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Lady L: In 2011 I radically changed my diet, I cut out all preservatives, gluten, refined sugars and refined salts plus I eat very limited processed foods and dairy products. I am now semi vegetarian and on days that I have meat I go with a modified paleo theme. In the beginning food tasted bland and boring but now that I have mastered the art of cooking with full on flavor, eating everyday is now a sensual experience. I am looking forward to sharing my recipes with you all because healthy cooking & eating does not mean that food has to lack flavor.

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